Adaptogens are herbs and foods that help to restore balance in your body. They're especially helpful for stress relief, hormone regulation, and recovery from illness. You can use them all on their own or combine...

Caffeine is a stimulant drug that is found in many natural plants, including coffee and tea. It is the most widely used stimulant in the world and one of the most consumed substances in America....

Coffee and mushrooms are two of the most widely-consumed things in the world. Both of them have long been rumoured to have health benefits, but can they be combined? Before You Say "Mmm, Mycelium" If...

Chaga mushrooms, also referred to as birch polypores and tea mushrooms, are renowned for their exceptional health benefits. These hardy fungi grow on birch trees and, despite their parasitic nature, actually aid in the tree's...

Reishi mushrooms have been used in traditional Chinese medicine for over 2,000 years, and they've been touted as a cure-all by many cultures around the world. Studies suggest that Reishi may help lower cholesterol, improve...

It's no secret that mushrooms are incredibly healthy for you.  Mushrooms have long been known for their numerous health benefits, but the Lion's Mane mushroom stands out as one of the most powerful medicinal mushrooms...

Cordyceps mushrooms have been used for thousands of years in traditional Chinese medicine, and they are now becoming increasingly popular due to their numerous health benefits. Cordyceps mushrooms contain various beneficial compounds, including antioxidants and...

Turkey Tail mushrooms have been used for centuries to cure various diseases, including inflammation. They're also rich in antioxidants and can help boost your immune system. Here are several health benefits of turkey Tail mushrooms:...

Mushroom coffee is quickly becoming a popular health drink among coffee lovers. Made by blending mushrooms and coffee, this unique brew is not only tasty, but it also has a number of health benefits. In...