Breathing Workshop
Find calm with Emilia in a gentle introudctory breathing practice to prepare you for restful sleep.
This complimentary class is exclusive to Subscribe & Save customers.
The workshop will take place virtually on Zoom at 8 pm on Wednesday, 11th December and last 15 minutes.
Perfect for beginners, this gentle session requires no prior experience—just a quiet space.
Please sign up using the same email associated with your subscription.
Meet Emilia Your Breathwork Guide
Emilia Gzyl is a and breathwork specialist transformational coach with over 15 years of experience helping people release stress and find calm.
Based in Bristol, she creates safe, nurturing spaces that support healing and transformation. Drawing on her studies of ancient healing traditions from around the world, Emilia combines wisdom and modern techniques to guide you toward balance and clarity.
Her sessions will leave you feeling relaxed, grounded, and in the moment.